[Fireside Chat] Youth 101: The Youth Challenges of Yesteryear and Today
In a survey involving 3,336 young people in Singapore aged 11 to 18*, one in three reported internalising mental health symptoms such as...
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- May 16
Flipside 2023: Chimpanzee
You are invited to step into the enchanting world of "Chimpanzee”, a puppet play that will touch your heart. Join us as we follow the...
- May 16
Unleash Your Inner Artist #2
Artist and highly regarded Art Teacher Ali Esmaeilipour is conducting the second run of painting classes to CAL Caregivers. Don't miss...
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- Mar 31
[Fireside Chat] Caregiver Resilience 101: How Resilient Are You?
Post Event Update The recorded session is also available on our YouTube Channel. Resilience is the ability to adapt and recover from...
- Mar 31
Quality Caregiving through Self-Management Stress (SMS) #1
Post Event Update The recorded session is also available on our YouTube Channel. How does stress affect sleep, and what are some tips for...
- Mar 27
Celebrating Women: Fabulous Feminine Friday with Mudita Yoga
Post Event Update At CAL, we are grateful to have amazing partners from the community who generously support our caregivers. This March,...
- Mar 2
Unleash Your Inner Artist
Artist and highly regarded Art Teacher Ali Esmaeilipour is offering a series of painting classes to CAL Caregivers throughout 2023. Don't...
- Mar 2
Being My Own Best Friend – Community Songwriting Workshop
Come and attend this fully-funded songwriting workshop organised in collaboration with Esplanade. Immerse yourself in the art of...
- Feb 9
Breathe Your Way to Mindfulness
Post Event Update As caregivers, it is easy to get overwhelmed with all the things we need to do, and all our emotions, that we forget to...
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- Feb 6
[Fireside Chat] Depression 101: Breaking the Myths and Misconceptions
Post Event Update Depression is the most common mental disorder in Singapore, but do we really understand what it is? In our recent...
- Jan 11
Lunar New Year Nagomi Art Session for Caregiver Volunteers
In the spirit of Lunar New Year, CAL held a Nagomi Art session for caregivers and staff at the CAL office. CAL’s Community Outreach...
- Dec 28, 2022
Disney in Concert A Magical Celebration & Upin & Ipin Pin Pin Pom! Musical Theatre
It was a spellbinding wrap up to 2022 for 40 caregivers and their guests with two concerts at the Singapore Indoor Stadium! They...
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- Nov 3, 2022
[Fireside Chat] Schizophrenia 101: Breaking the Myths and Misconceptions
This is part of CAL’s “Uncovering & Empowering Hidden Heroes” campaign that seeks to equip all mental health caregivers with the...
- Aug 23, 2022
Poetry As Self-Care – A Spoken Word Workshop
Come and attend a fully-funded poetry workshop organised in collaboration with Esplanade. Practise self-care by unpacking and processing...
- Jul 19, 2022
Collaboration with Dream Forest Stories: Caregiver Stories of Courage
Dream Forest Stories Pte Ltd (DFS) is a ground-up, community channel that strives to build the Singaporean identity and foster a sense of...
- Apr 20, 2022
CAL 4 Mental Wellness Campaign 2022
CAL 4 Mental Wellness invites caregivers and members of the public to start their own campaigns to raise funds and awareness for...
- Mar 23, 2022
Session 5: Journey Together for An Inclusive Society 第五节：携手同行 共创一个包容的社会
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men 一项由《一位丈夫...
- Feb 28, 2022
Hush TeaBar: A Pause to Reconnect with Caregivers
On 24 February, over 30 Staff and Caregiver Volunteers from Caregivers Alliance participated in a unique workshop co-facilitated by...
- Feb 21, 2022
第四节: 照顾者的奋斗与胜利
一项由《一位丈夫 两个男人》的作者王慧琴及出版商Word Image推出的筹款活动 照顾患有精神健康问题的亲人可能是一种艰巨、令人筋疲力尽的经历，对于照顾者来说，将所爱的人与他/她的疾病分开是很重要的。但作为照顾者，如果我们遇到阻力、否认和自我歧视，我们该如何提供护理和支持...
- Feb 3, 2022
Session 3: Destigmatization Starts at Home
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Family caregivers are often...
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