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Dec 15, 2021
Session 2: The Shift in Mindset Towards Caregiving
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Caregiving for a loved one...
Nov 19, 2021
Session 1: The Need for Two Separate Identities – Illness & Loved One
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men As caregivers, we must...
Nov 11, 2021
Zoom Creatively with Pastel Nagomi Art – Christmas is here!
Originally from Japan, Pastel Nagomi Art is a form of healing art that uses pastels and fingers to create a warm and gentle piece of...
Oct 6, 2021
[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?
Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...
Sep 20, 2021
Mental Health Series Collaboration With Our Better World
Since July 2020, CAL partnered Our Better World (OBW), a non-profit online storyteller and the digital storytelling initiative of...
Sep 17, 2021
[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量
加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享,听他们回忆自己在人生旅途中经历的起起伏伏,他们如何学会应对,以及他们对未来的希望。 这是照顾者联盟(CAL)E2E项目的一部分,在这个项目中,我们追求更多参与、更多学习和更多赋权,...
Sep 1, 2021
Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
Aug 18, 2021
[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain
In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...
Jul 9, 2021
[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)
Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...
May 21, 2021
Walk for Mental Wellness: Campaign Summary
The Walk for Mental Wellness (W4MW) Campaign has drawn to a close! CAL would like to express our utmost appreciation to everyone who made...
May 11, 2021
[Fireside Chat] Partners on the Path: Caregiver Resilience
Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...
Apr 16, 2021
Relax Creatively with Nagomi Art #2
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Apr 5, 2021
Walk for Mental Wellness Campaign
Walk for Mental Wellness (W4MW) is a fundraising campaign to raise funds for Caregivers Alliance Limited (CAL). Tapping on the Tote...
Mar 10, 2021
Lunar New Year Volunteers Engagement Activity
In conjunction with the Lunar New Year, CAL organized a volunteer engagement activity on 30 January for our volunteers to come together...
Mar 1, 2021
[Fireside Chat] On Resilience and Being A Survivor
With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...
Feb 16, 2021
Relax Creatively with Nagomi Art #1
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
Dec 31, 2020
Round the Island by foot on 14 – 18 December 2020 150km | 5 days | 24 hours | 15 checkpoints
Zalifah is a part of Team CAL that was supposed to fly off in April 2020 for the #YOLO2020 Everest Base Camp for the mental health...
Aug 21, 2020
Scaling New Heights for Mental Wellness
Reflections from our C4MW campaign #YOLO2020 TEAM CAL The #YOLO2020 Hike to Everest Base Camp was launched on 28 Nov 2018 with the hope...
Jul 30, 2020
Climb for Mental Wellness Campaign Report
Over 6 weeks from 6 June to 18 July, 1956 participants collectively climbed 227,829,050 steps and raised a total of $187,295 for...
Jul 1, 2020
Experience Forest Therapy - Nature Reconnections
Studies had shown that nature and nature-related activities are beneficial to us. Forest Therapy refers to the practice of spending time...
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