Estate Planning for Caregivers
Planning for scenarios when you are no longer around may not be something you think about often. Yet it is important for caregivers to...
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- May 30, 2019
The Danger of Sleep Debt
It has been reported that one in three Americans, especially college students, are suffering from sleep deprivation. Singaporeans also...
- May 13, 2019
Finger Painting Workshop
Finger painting brings art to a whole new level. Instead of traditional methods of using paintbrushes to colour canvases, finger painting...
- Apr 5, 2019
Managing Anxiety: Strategies for Caregivers
It is normal to experience anxiety in response to stressful situations. However, anxiety becomes a problem when experienced too...
- Apr 2, 2019
Origami Workshop - 20 & 27 April 2019
Join us at our Origami Workshop for caregivers, held at Chinatown Heritage Centre! Details 20 April 2019 or 27 April 2019 Time: 10 am -...
- Mar 8, 2019
Dance Movement Therapy Workshop
Image courtesy of Kayo Sakamoto There’s a bit of everything in dance. Dance is more than just exercise or movement, it is also calming to...
- Mar 5, 2019
Minimalism Guided Tour: Deutsche Bank Art Bus Programme - 6 April 19
Due to high demand, caregivers have another opportunity to join us for a free guided tour on 6 April to visit the Minimalism: Space....
- Feb 22, 2019
Minimalism Guided Tour: Deutsche Bank Art Bus Programme - 23 March 19
Image courtesy of National Gallery Singapore Have an interest in art and the minimalist style? We are inviting caregivers to join us for...
- Feb 7, 2019
Importance of Self-Care: Caregiver Stress and Burnout
Caring for someone with mental health issues can be extremely stressful and draining. Learn how to be a happier and clamer caregiver as...
- Jan 31, 2019
Silent Tour at the National Gallery with CAL
Images courtesy of National Gallery Singapore Sometimes, to do less is to accomplish more. In the hectic pace of city life, amidst the...
- Dec 28, 2018
CAL-TENG Charity Concert 2019 - Mind the Music!
Join us for a special evening in support of Caregivers Alliance Limited and The Teng Ensemble Ltd at our joint Charity Concert on Friday,...
- Dec 13, 2018
Bloom: Oasis in Chinatown
To date, CAL has had a steady stream of activities in partnership with Chinatown Heritage Centre. Starting with Those Were The Days in...
- Oct 31, 2018
Redefining Schizophrenia
Come and learn more about schizophrenia on 3 November 2018 at the National University Hospital (NUH) in an event jointly organised...
- Oct 27, 2018
The Truth About Insomnia
Work stress, anxiety from family problems, worries in caring for your loved one - all these can lead to difficulty falling asleep or a...
- Sep 29, 2018
Caregivers Charity Lunch 2018
The Caregivers Charity Lunch 2018 will be held on 29 September 2018, 12 pm at Ban Heng Restaurant (1 Maritime Square, #04-01 HarbourFront...
- Sep 26, 2018
A weekend at Chinatown Heritage Centre
From crowded shophouses to modern skyscrapers: we’ve come a long way. Yet some things have not changed, like a shared communal spirit and...
- Sep 26, 2018
Active Aging For Caregivers
CAL will be having a booth at the Active Aging for Caregivers Seminar, taking place at Yishun Community Hospital on 26 September 2018. If...
- Sep 21, 2018
Anxiety Management Strategies for Caregivers
Constant worrying, intense fearfulness and helplessness, overwhelming thoughts on worst-case scenarios… As a caregiver, these are anxiety...
- Sep 18, 2018
We Care Toolkit Training
To all our Caregivers: Have you ever wished that others understood the challenges you face a little better? Do you wish that you could...
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