Quality Caregiving through Self-Management Stress (SMS) #1
Post Event Update The recorded session is also available on our YouTube Channel. How does stress affect sleep, and what are some tips for...
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- Mar 27
Celebrating Women: Fabulous Feminine Friday with Mudita Yoga
Post Event Update At CAL, we are grateful to have amazing partners from the community who generously support our caregivers. This March,...
- Mar 2
Being My Own Best Friend – Community Songwriting Workshop
Come and attend this fully-funded songwriting workshop organised in collaboration with Esplanade. Immerse yourself in the art of...
- Feb 9
Breathe Your Way to Mindfulness
Post Event Update As caregivers, it is easy to get overwhelmed with all the things we need to do, and all our emotions, that we forget to...
- Jan 11
Lunar New Year Nagomi Art Session for Caregiver Volunteers
In the spirit of Lunar New Year, CAL held a Nagomi Art session for caregivers and staff at the CAL office. CAL’s Community Outreach...
- Aug 30, 2022
CAL-REACH partnership: Workshop for REACH Caregiver Support Group @ Bukit Gombak Vista
Partnering with REACH Community Services, CAL conducted a two-part workshop on 23rd July and 20th August 2022 for caregivers from REACH’s...
- Aug 23, 2022
Poetry As Self-Care – A Spoken Word Workshop
Come and attend a fully-funded poetry workshop organised in collaboration with Esplanade. Practise self-care by unpacking and processing...
- Sep 1, 2021
Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
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