Poetry As Self-Care – A Spoken Word Workshop
Come and attend a fully-funded poetry workshop organised in collaboration with Esplanade. Practise self-care by unpacking and processing...
- Apr 20
CAL 4 Mental Wellness Campaign 2022
CAL 4 Mental Wellness invites caregivers and members of the public to start their own campaigns to raise funds and awareness for...
- Mar 23
Session 5: Journey Together for An Inclusive Society 第五节：携手同行 共创一个包容的社会
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men 一项由《一位丈夫...
- Feb 28
Hush TeaBar: A Pause to Reconnect with Caregivers
On 24 February, over 30 Staff and Caregiver Volunteers from Caregivers Alliance participated in a unique workshop co-facilitated by...
- Feb 21
第四节: 照顾者的奋斗与胜利
一项由《一位丈夫 两个男人》的作者王慧琴及出版商Word Image推出的筹款活动 照顾患有精神健康问题的亲人可能是一种艰巨、令人筋疲力尽的经历，对于照顾者来说，将所爱的人与他/她的疾病分开是很重要的。但作为照顾者，如果我们遇到阻力、否认和自我歧视，我们该如何提供护理和支持...
- Feb 3
Session 3: Destigmatization Starts at Home
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Family caregivers are often...
- Dec 15, 2021
Session 2: The Shift in Mindset Towards Caregiving
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men Caregiving for a loved one...
- Nov 19, 2021
Session 1: The Need for Two Separate Identities – Illness & Loved One
A Caregiver Engagement & Fundraising Initiative by Word Image and Margaret Ong, Author of One Husband Two Men As caregivers, we must...
- Nov 11, 2021
Zoom Creatively with Pastel Nagomi Art – Christmas is here!
Originally from Japan, Pastel Nagomi Art is a form of healing art that uses pastels and fingers to create a warm and gentle piece of...
![[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?](https://static.wixstatic.com/media/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_auto/53567a_6844edf0fbbf4c9b9acb38a54d558720~mv2.png)
- Oct 6, 2021
[Fireside Chat] Staying Empathic Without Too Much Suffering – Am I Ready to Bounce Back?
Dr Rinkoo Ghosh’s first Fireside Chat in May was extremely well-received. Join her on Part 2 of ‘Partners on The Path’ where she will...
![[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量](https://static.wixstatic.com/media/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_fb930f8b3d074d19bb4596e72c6b19c3~mv2.jpg)
- Sep 17, 2021
[Fireside Chat] Strength in Supporting A Loved One in Recovery | [炉边谈话] 支持亲人康复的力量
加入我们第一次的中文照顾者和康复者专题讨论炉边谈话。倾听照顾者和康复者不同角色的经验故事分享，听他们回忆自己在人生旅途中经历的起起伏伏，他们如何学会应对，以及他们对未来的希望。 这是照顾者联盟（CAL）E2E项目的一部分，在这个项目中，我们追求更多参与、更多学习和更多赋权，...
- Sep 1, 2021
Esplanade Community Online Songwriting Workshop: Being My Own Best Friend
Organised in collaboration with Esplanade, come and attend a fully-funded online songwriting workshop where you will learn the basic...
![[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain](https://static.wixstatic.com/media/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_8c09054c0e6f452a9852eb4dc91add5c~mv2.jpeg)
- Aug 18, 2021
[Fireside Chat] Cognitive-Behavioural Approaches in Managing Pain
In the fourth instalment of our Fireside Chat series, we have Dr Adriana Banozic, a trained psychologist and neuroscientist, to share the...
![[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)](https://static.wixstatic.com/media/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png/v1/fill/w_464,h_348,fp_0.50_0.50,q_95,enc_auto/53567a_89107d202dcb485fb0c351a094c8d19c~mv2.png)
- Jul 9, 2021
[Fireside Chat] An Overview of Wellness Recovery Action Planning® (WRAP®)
Join us for our third Fireside Chat with Mr Jackie Tay, Executive Director, PSALT Care Limited. He will share how caregivers can apply...
- May 21, 2021
Walk for Mental Wellness: Campaign Summary
The Walk for Mental Wellness (W4MW) Campaign has drawn to a close! CAL would like to express our utmost appreciation to everyone who made...
![[Fireside Chat] Partners on the Path: Caregiver Resilience](https://static.wixstatic.com/media/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_951529e2bf0e4a3f815a777db71bfefb~mv2.jpg)
- May 11, 2021
[Fireside Chat] Partners on the Path: Caregiver Resilience
Join us for our second Fireside Chat with Dr Rinkoo Ghosh, Facilitator/Trainer/Consultant with The Resilience Institute (South East...
- Apr 16, 2021
Relax Creatively with Nagomi Art #2
Caregiving for a loved one with mental health issue is a challenging journey with a lot of ups and downs. CAL aims to help caregivers...
- Apr 5, 2021
Walk for Mental Wellness Campaign
Walk for Mental Wellness (W4MW) is a fundraising campaign to raise funds for Caregivers Alliance Limited (CAL). Tapping on the Tote...
- Mar 10, 2021
Lunar New Year Volunteers Engagement Activity
In conjunction with the Lunar New Year, CAL organized a volunteer engagement activity on 30 January for our volunteers to come together...
![[Fireside Chat] On Resilience and Being A Survivor](https://static.wixstatic.com/media/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg/v1/fill/w_464,h_348,fp_0.50_0.50,q_90,enc_auto/53567a_59e21dbaa4834b02b38f823f3140adbe~mv2.jpg)
- Mar 1, 2021
[Fireside Chat] On Resilience and Being A Survivor
With its endless challenges and uncertainties, the Caregiving journey is not unlike trying to reach the North Pole on skis. Join us for...